Do you experience urine leaks while running, jumping, laughing, or sneezing? Yoga might very well be an alternative or supplemental intervention method perfect for you! Our pelvic physiotherapists recommend yoga postures and breath work to improve and manage the symptoms of various pelvic health conditions. Are you surprised to hear this?
Although you may know what you are looking for from your physical therapy treatment, the process of finding the right physiotherapist for you can be daunting. Here, our knowledgeable staff at Motion Works Physiotherapy Orleans in Orleans provide you with a number of different resources to help you find a registered physiotherapist in Ontario.
Calcium is a mineral that is well known for its role in maintaining healthy and strong bones. About 99% of the calcium in our body is found in our teeth and bones.
Are you in a slump when it comes to cooking at home? Do you find yourself grabbing pre-made snacks or meals from the gas station or grocery store? It's time to change up your snacking habits!
You may know how to make healthy sweets and snacks to avoid prepackaged foods, but now we show you some examples of healthy summer breakfasts!
Whether you, a friend or a family member has allergies to certain foods or has chosen a new dietary path, plant-based eating doesn't have to be a challenge.
Have you ever been tempted with ready-made, quick-access and well-priced snacks at your grocery store or gas station? Well, you're not alone. Even Susan, our registered dietician, has fallen victim to their lure recently.
Do you ever wonder why your friend can lose weight on a specific diet, but when you try, you gain weight? Or maybe you feel that just thinking about food causes you to gain weight? You're not alone. Our Nepean Registered Dietitian is here to explain why weight loss can be so challenging.
Physical therapy, or physiotherapy, is a great method of treating patients at any age in order to prevent diseases, restore your body's function and alleviate pain. Here, our team of dedicated Orleans physiotherapists will explain 5 ways that physiotherapy can help to improve your health.
Physiotherapy, also known as physical therapy, is a treatment proactive which is able to prevent diseases and conditions, restore your balance and help you to recover from injuries and alleviate associated pain. Here, our Orleans physical therapists walk you through 5 signs that physiotherapy may be the best way to help you get back to 100%.
