Snacking can be an important way of maintaining your energy throughout the day and preventing your sweet tooth from emerging in late-night snacking. Here, our Orleans physical therapist team explains give some examples of healthy snacks you could incorporate into your day and explain why snacking can be so important.
At Motion Works Physiotherapy Orleans, our physical therapists practice acupuncture as a form of therapeutic treatment for alleviating your pain, encouraging your healing process and improving chronic conditions alongside other therapies. Here, our Orleans physiotherapists explain what acupuncture is and how we use it to help our patients.
One of the most common reports of pain from our Orleans area clients is a pain in their neck. Pain and discomfort in a person's neck may be caused by injuries, posture issues and health problems. Here, our physiotherapists walk you through some of the most common causes and treatments for neck pain.
Massage therapy is the manipulation of your muscles and soft tissue to loosen tension, assist in recovery and manage stress. At our Orleans physiotherapy center, our Registered Massage Therapists are able to assist in providing massage treatment to our patients to manage a wide range of issues.
While you may be aware that physical therapy can be very effective at treating neck pain, you may not know how it actually does so. Here, the team at our physiotherapy centre in Orleans explains some of the active and passive treatments and therapies that are involved in our physiotherapy treatments for neck pain.
It's generally estimated that pelvic pain affects about one in five adults in North America, impacting their ability to control their bodily functions, engage in exercise sleep soundly and more. Physiotherapy can treat and rehabilitate your body when it is suffering from chronic pelvic pain. Here, our Orleans physical therapists explain the symptoms of chronic pelvic pain and how pelvic physiotherapy is able to help.
While many people may think that it is quite unhealthy to hold in urine, this is generally untrue! Here, our Orleans pelvic physiotherapists explain the mechanics of urination and how pelvic floor physical therapy may be able to help with frequent or leaking urination.
While the phrase "no pain, no gain" may be commonly recited when it comes to the process of working out, this isn't necessarily true. While the repetitive and strenuous activity involved in most workouts may put you at risk for injury, the pain, discomfort and setback to your fitness which result can be avoided. Here, our Motion Works Physiotherapy Orleans physical therapists explain a few different ways of avoiding an injury in the course of your workout routine and how they can help if you...
Running is a common athletic activity, not only as part of sports like soccer, football and baseball, but as a sport of its own. Despite how common it is, the repetitive movements and repeated impact on the ground involved with running means that there are ample opportunities for injury to occur while running. Here, our Motion Works Physiotherapy Orleans physiotherapists explain 5 of the most common injuries sustained while running and how to identify them.
A concussion is a variety of mild traumatic injury that is caused by a blow to the face, neck or head. Concussions can cause a range of symptoms, some unnoticeable and some more obvious. Here, our physiotherapists at Motion Works Physiotherapy Orleans will walk you through some of the causes, symptoms and physiotherapeutic treatments for a concussion.
