While many people may think that it is quite unhealthy to hold in urine, this is generally untrue! Here, our Orleans pelvic physiotherapists explain the mechanics of urination and how pelvic floor physical therapy may be able to help with frequent or leaking urination.
While the phrase "no pain, no gain" may be commonly recited when it comes to the process of working out, this isn't necessarily true. While the repetitive and strenuous activity involved in most workouts may put you at risk for injury, the pain, discomfort and setback to your fitness which result can be avoided. Here, our Motion Works Physiotherapy Orleans physical therapists explain a few different ways of avoiding an injury in the course of your workout routine and how they can help if you...
Running is a common athletic activity, not only as part of sports like soccer, football and baseball, but as a sport of its own. Despite how common it is, the repetitive movements and repeated impact on the ground involved with running means that there are ample opportunities for injury to occur while running. Here, our Motion Works Physiotherapy Orleans physiotherapists explain 5 of the most common injuries sustained while running and how to identify them.
A concussion is a variety of mild traumatic injury that is caused by a blow to the face, neck or head. Concussions can cause a range of symptoms, some unnoticeable and some more obvious. Here, our physiotherapists at Motion Works Physiotherapy Orleans will walk you through some of the causes, symptoms and physiotherapeutic treatments for a concussion.
Pregnancy can result in a variety of conditions, including urinary incontinence, back pain, reduced strength and flexibility, and much more. Here, our Orleans physiotherapists explain how physical therapy can help your body recover from health issues associated with pregnancy.
Your rotator cuff is a collection of four tendons and muscles which wrap over your shoulders and the top of your arms. If this muscle group suffers an injury, they can limit your movement and cause pain. Whether you need surgery or not, our team pf physical therapists in Orleans are here to explain how physiotherapy can help you to recover.
Much like any other medical professional, physiotherapists are both responsible for your recovery and are governed by service standards. However, you may not know what to look for and what to prioritize when looking for a new physical therapist. Here, our Stittsville team walks you through 5 things to look for when you're searching for a new physiotherapist.
Do you experience urine leaks while running, jumping, laughing, or sneezing? Yoga might very well be an alternative or supplemental intervention method perfect for you! Our pelvic physiotherapists recommend yoga postures and breath work to improve and manage the symptoms of various pelvic health conditions. Are you surprised to hear this?
Although you may know what you are looking for from your physical therapy treatment, the process of finding the right physiotherapist for you can be daunting. Here, our knowledgeable staff at Motion Works Physiotherapy Orleans in Orleans provide you with a number of different resources to help you find a registered physiotherapist in Ontario.
Calcium is a mineral that is well known for its role in maintaining healthy and strong bones. About 99% of the calcium in our body is found in our teeth and bones.
