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Golfer's Elbow: Exercises for Treatment and Prevention

Golfer's Elbow: Exercises for Treatment and Prevention

Do you frequently hit the links or play catch with your family? These activities may contribute to golfer's elbow, an injury that causes pain in your inner elbow. Here, our Orleans physiotherapists explain how they can help with your golfer's elbow, including treatments to aid your recovery and how to prevent this condition in the future. 

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Physiotherapy for Tennis Elbow

Physiotherapy for Tennis Elbow

You may have been recently told that the pain in your elbow or the discomfort you feel when gripping objects is "tennis elbow." Believe it or not, playing tennis isn't required to develop this injury. Here, our Orleans physical therapists explain what tennis elbow is and how physiotherapy can help.

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Improve your Knee Health with Physiotherapy

Improve your Knee Health with Physiotherapy

Injuries and other knee pain can be very common, whether they gradually arise from physical activity or from slips and falls. Here, our Orleans physiotherapists explain how we can help to improve your knee health and get you back to your normal levels of movement and function. 

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How Postpartum Physiotherapy can Improve your Mood

How Postpartum Physiotherapy can Improve your Mood

Childbirth and the pregnancy process can be incredibly hard on the body as it undergoes dramatic hormonal and physical changes. Not only do these processes have an impact on the body of a new mother, they can also impact their moods, causing postpartum depression. Here, our Orleans physiotherapists explain how we can help.

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How Physical Therapy Can Improve Mobility, Motion & Balance

How Physical Therapy Can Improve Mobility, Motion & Balance

Physiotherapy is capable of assisting our Orleans clients in addressing their physical injuries and conditions that may be affecting their balance, motion and mobility. Our physical therapists are able to offer a range of treatments for our patients to help them recover and return to their normal levels of ability. Here, we explain more. 

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Recover Fast from Sports Injuries

Recover Fast from Sports Injuries

For people that live healthy and active lives by going to the gym or participating in sports, injuries (especially minor ones) are almost inevitable. However, not every sports injury requires extensive downtime to heal. This recovery time can be assisted by our Orleans physiotherapists. Here, we explain more. 

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Treating Upper Back Pain With Physiotherapy

Treating Upper Back Pain With Physiotherapy

Upper back pain is a very common source of discomfort caused by muscle strains or poor posture. Here, our Orleans physical therapists explain what kinds of physiotherapy treatments we prescribe our patients to help reduce their pain, alleviate their discomfort, and improve the mobility of their upper backs.

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Improving Thoracic Spine (Mid-Back) Mobility

Improving Thoracic Spine (Mid-Back) Mobility

One of the most commonly-experienced impacts of sitting for long periods of time is discomfort and limited mobility in your mid-back. Here, our Orleans physiotherapists explain what kinds of active physiotherapy treatments we prescribe to patients in order to improve their mobility in their thoracic spine.

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5 Physiotherapy Exercises for Neck Pain

5 Physiotherapy Exercises for Neck Pain

Neck pain is one of the most common kinds of discomfort reported by our Orleans clients. There are a whole range of reasons why someone may be feeling discomfort or pain in their neck, including injuries, underlying health issues and poor posture. Here, our Orleans physiotherapists explain some of the common treatments and exercises used to alleviate neck pain.

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Why Pelvic Physiotherapy is Important

Why Pelvic Physiotherapy is Important

While you may not think of it at first, our pelvis holds some very important muscles. The "pelvic floor" muscles support internal organs, control our urination and facilitate sexual health. Here, our Orleans physiotherapists explain why physiotherapy treatments that target these muscles are important.

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