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Congratulations Karen  -  'Forty Under 40' 2018 recipient!

Congratulations Karen - 'Forty Under 40' 2018 recipient!

The entire team at Motion Works Physiotherapy Orleans want to congratulate Karen LeValliant, physiotherapist & owner, on being named a Forty Under 40 recipient for 2018.  Your hard work and dedication, here and at your other cli...

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Where is my headache coming from?

Where is my headache coming from?

Do you suffer from headaches?

The most important skill in managing headaches is determining the actual cause of the headache and following through with the appropriate treatment, rather than merely treating the pain itself...

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Sports Injuries in Children

Sports Injuries in Children

STATISTICS

In 2012, more than 1.3 million kids went to the ER with sports injuries in the United States. Football injuries were in the lead, followed by basketball, soccer, and baseball, with the most injured...

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C-section Scar Management Tips

C-section Scar Management Tips

April happens to be Cesarean Awareness Month and so let’s kick off the month of April with an appropriate post about c-section scar tips.

There is no promise that these are fix-all solutions, so please chec...

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Recovery After Shoulder Injury ... Mistakes to Avoid

Recovery After Shoulder Injury ... Mistakes to Avoid

Spring is in the air for many of us it seems, and why not since the snow continues to melt outside with above freezing temperatures and the sun's increasing heat. With the change of the season, comes the excitement of activities and ...

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The Key to Successful Weight Loss

The Key to Successful Weight Loss

When it comes to weight loss, there is no magic pill, powder or potion.  With all the diet options out there, let alone the wacky things we try sometimes, which should you follow?  Simple, the one that does not leave you h...

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Diastasis Recti

Diastasis Recti

This is the medical term for the separation of the abdominal wall. Many, if not all, women experience this during pregnancy to a certain degree. This becomes an issue, if it does not resolve on its own, post delivery, and on subseque...

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Managing Pain During Labour

Managing Pain During Labour

Whether you choose to deliver at home or in the hospital; with an OB/GYN or with a midwife; what your birth plan involves and how you plan to manage your pain and experience varies.  However well prepared you may be, do be ready for...

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Why Does My Pelvic Physiotherapist Do an Internal Exam?

Why Does My Pelvic Physiotherapist Do an Internal Exam?

Your pelvic floor muscles work silently to support your bowel, bladder, and sexual function; as well as contribute to your core strength.  Although the pelvic floor and internal pelvic muscles are not often considered when evaluatin...

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Injury Spotlight: Osgood-Schlatter's Disease  (Young Athletes Beware!)

Injury Spotlight: Osgood-Schlatter's Disease (Young Athletes Beware!)

What is it?

Osgood-Schlatter’s disease is an injury to the growth plate of the shin bone known as the tibia, which is located just below the kneecap. It is a common condition found in younger athle...

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