Arthritis affects millions of people worldwide. This diverse group of diseases targets the joints, leading to pain, stiffness, and reduced mobility. Physiotherapy can help address pain and mobility issues, while improving the overall quality of life!
Staying properly hydrated is crucial for athletes to perform at their best. Dehydration can lead to a decline in physical and cognitive performance, as well as an increased risk of heat-related illnesses. However, hydration is not one-size fits all!
For athletes to perform their best, they must stay properly hydrated, as dehydration can lead to a decline in both physical and cognitive performance. Our team provides tips on how to determine how much hydration you need.
Swimming is a popular sport that offers numerous benefits for cardiovascular fitness and overall health. However, frequent repetitive shoulder movements can lead to a common condition known as swimmer's shoulder.
Maintaining our balance and stability is an intricate process that relies on the proper functioning of our vestibular system. Vestibular physiotherapy offers effective rehabilitation and relief, empowering individuals to regain control, improve their balance, and restore their confidence.
Living with irritable bowel syndrome (IBS) can be challenging and disruptive to your daily life. Our pelvic floor physiotherapists can work with you to alleviate your IBS symptoms and allow you to return to your daily life!
Are you experiencing jaw pain or discomfort? You may be suffering from TMJ pain. Temporomandibular joint (TMJ) disorder is a condition affecting the joint connecting the skull and jawbone. This can lead to pain and discomfort, difficulty speaking or chewing and a clicking or popping sensation when opening and closing your mouth. Our Orleans physiotherapists discuss assessment, management, and treatment of TMJ pain in this post.
Do you suffer from back, shoulder or neck pain or stiffness? Poor posture may play a role in those aches. Here, our Orleans physiotherapists explain the impact of bad posture and how we can help you improve the positioning of your body.
If we're not careful and mindful of our posture, time spent on our cell phones and other digital devices can become a literal pain in the neck. In this post, our Orleans physiotherapists offer advice on how to manage and prevent neck pain with exercise, stretches and physical therapy.
Anyone, including children and adults, can experience a sports-related injury. That's why it's important to practice proper techniques and address pain promptly. In this post, our Orleans physiotherapists share sports injury prevention tips and discuss how sports injury prevention physiotherapy and rehab can help.
