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The Benefits of Paediatric Pelvic Floor Physiotherapy

The Benefits of Paediatric Pelvic Floor Physiotherapy

Paediatric pelvic floor physiotherapy focuses on addressing pelvic floor dysfunction in children. In this blog, we will explore the importance of paediatric pelvic floor physiotherapy, its benefits, common conditions it addresses, and how it can positively impact children's lives.

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Fall Fitness: Staying Active Safely During Autumn

Fall Fitness: Staying Active Safely During Autumn

Staying active during the fall also comes with its own set of challenges. To ensure a safe and injury-free autumn fitness regimen, it's crucial to pay attention to warm-ups, cool-downs, and injury prevention strategies.

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Physiotherapy for Blocked Milk Ducts

Physiotherapy for Blocked Milk Ducts

Blocked milk ducts can cause pain and frustration for nursing mothers. Fortunately, physiotherapy can help address this issue. In this blog post, we will explore how physiotherapy can provide relief for a blocked milk duct and promote optimal milk flow.

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The Role of Physiotherapy in Managing Arthritis Symptoms

The Role of Physiotherapy in Managing Arthritis Symptoms

Arthritis affects millions of people worldwide. This diverse group of diseases targets the joints, leading to pain, stiffness, and reduced mobility. Physiotherapy can help address pain and mobility issues, while improving the overall quality of life!

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Hydration Tips for Athletes (Part 2)

Hydration Tips for Athletes (Part 2)

Staying properly hydrated is crucial for athletes to perform at their best. Dehydration can lead to a decline in physical and cognitive performance, as well as an increased risk of heat-related illnesses. However, hydration is not one-size fits all!

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Hydration Tips for Athletes (Part 1)

Hydration Tips for Athletes (Part 1)

For athletes to perform their best, they must stay properly hydrated, as dehydration can lead to a decline in both physical and cognitive performance. Our team provides tips on how to determine how much hydration you need.

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Swim Without Pain: Understanding & Overcoming Swimmer's Shoulder

Swim Without Pain: Understanding & Overcoming Swimmer's Shoulder

Swimming is a popular sport that offers numerous benefits for cardiovascular fitness and overall health. However, frequent repetitive shoulder movements can lead to a common condition known as swimmer's shoulder. 

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Vestibular Physiotherapy: Regaining Balance & Quality of Life

Vestibular Physiotherapy: Regaining Balance & Quality of Life

Maintaining our balance and stability is an intricate process that relies on the proper functioning of our vestibular system. Vestibular physiotherapy offers effective rehabilitation and relief, empowering individuals to regain control, improve their balance, and restore their confidence.

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Pelvic Floor Physiotherapy & IBS Symptoms

Pelvic Floor Physiotherapy & IBS Symptoms

Living with irritable bowel syndrome (IBS) can be challenging and disruptive to your daily life. Our pelvic floor physiotherapists can work with you to alleviate your IBS symptoms and allow you to return to your daily life!

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TMJ Pain: How Physiotherapy Can Help

TMJ Pain: How Physiotherapy Can Help

Are you experiencing jaw pain or discomfort? You may be suffering from TMJ pain. Temporomandibular joint (TMJ) disorder is a condition affecting the joint connecting the skull and jawbone. This can lead to pain and discomfort, difficulty speaking or chewing and a clicking or popping sensation when opening and closing your mouth. Our Orleans physiotherapists discuss assessment, management, and treatment of TMJ pain in this post. 

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